Poetry & Art
My Races & Coaching
Yoga for Runners
Weekly Workout Challenges
Wednesday, January 17, 2018
2018 HURT 100: The Love and the Hate
“What is my why?” I asked myself for the 100 th time. To be honest I've never been entirely clear why I run ultras, this moment wa...
Saturday, April 22, 2017
Exploring Fear: Mitigating the Dangers of an Adventurous Life
Skiing Flagpole Peak, photo by Ray Sena I have a complicated relationship with fear. I'd say that I am probably more adventurous t...
Tuesday, November 1, 2016
The Trap of Being Busy
Photo by Howie Stern at the Bigfoot 120mi/100k in October I hate to admit it but I have fallen into that trap of being too busy this ye...
Saturday, July 2, 2016
Limitus and Other Ridiculous Concepts plus Why Breathing is Sort of Important
Organizing the inaugural Bigfoot 200 in 2015. You don't know stress until you babysit a hundred f@cking runners for 4 days. Photo by ...
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