Thursday, April 3, 2014

Yoga in Zion, with Some Trail Running Thrown In

Why always settle for yoga indoors? If you're feeling a little lack of inspiration in your practice and weather permitting, go outdoors and do some of your favorite asanas. I love stopping mid-run, even to just do one pose, like bridge or a headstand. Visiting Zion National Park today, I found a little parking spot off the road and scrambled about 1/2 mile up the rocks to find this little piece of heaven to write, meditate, and do some yoga!









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