|Slack lining this week. It was so much fun I got out most days and practiced.|
Tuesday: 6 miles easy Patterson & Winthrop Trail. Legs are feeling tired. Maybe time to taper for SJS50? 1,600ft/1.25hr
Wednesday: 7 mile run from Whatcom Falls to Boulevard/Sehome (500/1hr). 2 mile easy PM run. 8.5 mile bike ride. 1 hr slack lining.
Thursday: 1.5 hr slack lining
Friday: 3 mile run Sehome to Whatcom falls (300ft/20 min). 2 hour slack lining, 8.5 mile bike ride
Saturday: 2 hrs slack lining
Sunday: 5 miles on Steven's Pass, 1hr/1,600ft. Left for Colorado today!!!!
Running Miles: 40.5 miles
Running Elevation Gain: 7,200 feet
Biking: 8.5 miles
Slack Lining: 6.5 hrs
Total Running Hours: 6.5hr
Total Exercise Hours: 13.5hr