|Enjoying the ridge line and views from above Luxmore Hut, South Island NZ|
Tuesday: 23 miles/ 3,500 ft/climb on the Kepler Track, New Zealand. Highlight of the trip!! Also, 45 minutes of Anna's core class.
Wednesday: 4 miles in the city.
Thursday: day off
Friday: Massage in the morning (1hr). Easy 4 miles in city (paved) shake the legs out before Saturday's race.
Saturday: Tarawera 85k in new Zealand. 10:37 with 10,200 ft/climb over 53 miles (placed 2nd/7th overall).
Sunday: day off
Running Miles: 94 miles
Running Elevation Gain: 17,400 ft
Cross training: 45 minutes of core
Time running: 18.5hrs