I spent the week in Port Townsend teaching Sports massage at the Port Townsend School of Massage. It was fun to run and bike in a new place. I got some good, fast workouts in on a relatively flat urban trail for running, doing a speed progression and farlek. The Larry Scott Trail begins in the boatyard in Port Townsend and I believe runs out about 13 miles.
I'm an adventurer first and foremost. I am an avid trail runner, student of yoga and crazy for slack lining. I race 100 mile ultra marathons. I like to see the world upside down and I hope my blog helps you see it that way too! Welcome! I love hearing from you.