Tuesday, September 21, 2010

Trampoline Workout!

Here are some fun pictures that I took with a self timer; it is pretty much hit or miss, but they are pretty funny.  I do a trampoline workout about 3x a week.  It ends up being a good strength, cardio, and balance enhancing workout for the entire body!  This trampoline is dug into the ground so that you can easily jump on and off and try tricks that might be a lot more dangerous otherwise.

coming in for landing
the girls got a real kick out of this, it looks like I'm sitting on the wire

3 comments:

  1. I want to know how you changed your shorts mid-jump?! Black to red and back again. That's a trick I'd like to see in person!

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  2. If you are looking for a great trampoline for your small kids, there are plenty of options available online.

    ReplyDelete

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